Source: Take 5: A 1-Minute Breathing Exercise – Tiptoe We Grow
Category: Psychology
Deep Breathing for Performance and Wellbeing – Tiptoe We Grow
Source: Deep Breathing for Performance and Wellbeing – Tiptoe We Grow
What happens when we stop putting people in boxes …. – YouTube
Yearly Dose of Inspiration: ENYSSP Has Done it Again
Wow, time does fly… This was already my 6th ENYSSP Conference! Yet I am as excited as that first time … More
On Limits, Body, Yoga and Self Worth
Male Emotional Suppression and Empowerment
“Don’t be a crybaby” is the single most consistent message American boys get. Whether you grew up in the relative … More
ENYSSP Workshop Continues to Inspire
Quite a few weeks have passed since the 10th ENYSSP (European Network of Young Specialists in Sport Psychology) Workshop that … More
