Sport Psychology for Tennis was a project delivered at Vilnius Tennis Academy (Lithuania) in 2013-2014. As part of this project, working together with Lina Vaisetaitė, two unique programmes were implemented :
- Mental skills training for performance enhancement and wellbeing for young athletes (age 9-16)
- Psychological competence development and integration of mental training into tennis practice for coaches
Training Moments with Youth Athletes
Training Moments with Youth Athletes
Rita Dekšnytė - Sporto psichologijos konsultantė, mindfulness mokytoja, ACT praktikė 