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Rita Dekšnytė – Sporto psichologė, mindfulness mokytoja

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Dėmesingu įsisąmonimu (mindfulness) grįsta sporto psichologija. Konsultacijos ir mokymai internetu.

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Tag: sport psychology

Looking Back at the 14th ENYSSP Conference – Tiptoe We Grow

Source: Looking Back at the 14th ENYSSP Conference – Tiptoe We Grow

applied, Authenticity, conference, Croatia, ENYSSP, ENYSSP2018, experience, international, mindfulness, Narrative, phenomenology, professional development, skills, sport psychology, workshop, Zagreb

Progressive Muscle Relaxation: 12 Minute Guided Practice – Tiptoe We Grow

Source: Progressive Muscle Relaxation: 12 Minute Guided Practice – Tiptoe We Grow

12 minutes, anxiety, audio, body, burnout, chill, full body, health, mental skills, mind, mindfulness, muscle, performance psychology, progressive muscle relaxation, relax, relaxation, release, sport psychology, stress, stress management, tension, training, wellbeing

Growing Together: Another ENYSSP Adventure – Tiptoe We Grow

Source: Growing Together: Another ENYSSP Adventure – Tiptoe We Grow

2017, ACT, applied, Bratislava, BratislavaENYSSP2017, conference, education, ENYSSP, experience, international, learning, mental skills, mindfulness, performance, poster session, professional development, Research, Slovakia, sport psychology

Back to Football: Sport Psych in Action

Source: Back to Football: Sport Psych in Action  – Tiptoe We Grow

coaching, experience, female, football, learning, mental skills, performance, reflection, sport psychology, uefa, women, workshop, youth

Yearly Dose of Inspiration: ENYSSP Has Done it Again

Wow, time does fly… This was already my 6th ENYSSP Conference! Yet I am as excited as that first time … More

2016, applied, conference, ENYSSP, exercise psychology, international, learning, Lithuania, Poland, professional development, Research, sport psychology, Warsaw
https://www.youtube.com/watch?v=qTm7LR5r8Nw
https://youtu.be/sLKcZaSO0xI
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